Avoiding Diabetes
The worldwide type 2 diabetes epidemic has been thoroughly documented.1,2 Yet despite extensive study and analysis, there has been...
Healthy Kids Are Smart Kids
American kids are under tremendous pressure to perform well in school. Every year they're required to take more and more standardized ...
Chiropractic Check-Ups for Kids
Kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not -...
Childhood Sports Injuries
Kids get hurt all the time. They're running, they're jumping, they're crashing into things. Kids want to have fun, and when they play,...
Your Computer and You
Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and...
Yellow Light Go Very Fast
In a classic scene in the classic 1984 movie Starman, the extraterrestrial Jeff Bridges tells the human Karen Allen that, yes, he does...
Pregnancy, Parenting, and Lower Back Pain
You're pregnant! Congratulations! Your body's changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back...
Enhance Fertility with Chiropractic Care
Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors ...
When Parents Get Older
The average age of Americans is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom...
Senior Fitness
Bob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. "Barker ...
Getting Fit at Fifty and Beyond
What if you used to be really fit and now you're not? What if, as the years have gone by, you've added a couple of pounds here and...
You Say It's Your Birthday
Let's imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what ...
The Time Machine
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved ...
Taking Care of Older Joints (and Younger Joints, Too)
Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don't seem to be as ...
Is 60 the New 40?
"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health....
Being Young, Feeling Young, Looking Young
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take...
Allergies and Asthma
Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer ...
Breathing Exercises Improve Asthma Symptoms
In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common ...