Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our...

Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home— washing dishes, vacuuming,...

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we...

When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational...

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long...

Looking your best might not always be the best thing for you. Today's society is extremely fashion and style conscious. Unfortunately,...

In today's age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer...

Ever since 1984, the year soccer passed baseball as the most popular team sport in the United States, participation in this sport has...

Activator: A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body....

It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu...

If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are...

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up...

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000...

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with...

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but...

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their...

You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes...

Discover Wellness: How Staying Healthy Can Make You Rich by Michael Zimmerman & Dr. Jason A., Deitch. Discover Wellness teaches us how to...

Make sure you have a properly balanced diet. If you take vitamins, take them with a meal. Drink 10 eight-ounce glasses of water a day to...

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with...